Sanjeev Kumar

Be The Game Changer

Motivational & Training

Motivation is a reason for actions, willingness, and goals. Motivation is derived from the word motive, or a need that requires satisfaction. These needs, wants or desires may be acquired through influence of culture, society, lifestyle, or may be generally innate. An individual's motivation may be inspired by outside forces or by themselves. Motivation has been considered one of the most important reasons to move forward. Motivation results from the interaction of both conscious and unconscious factors.

Where
Offline / Online
Capacity
1000 persons

Maintaining mental health and wellbeing

  • Spend time with friends, loved ones and people you trust.
  • Talk about or express your feelings regularly.
  • Reduce alcohol consumption.
  • Avoid illicit drug use.
  • Keep active and eat well.
  • Develop new skills and challenge your capabilities.
  • Relax and enjoy your hobbies
  • Set realistic goals.

Past Events

Fun facts

What we did?

Helped many of people to manage their weight and stay healthy.

0+

Live Event

0k

People Trained

0k

In-House Training

0k

Trained People

0+

Topics

2k

Member

23

Years of Experience
Welcome

Coach Sanjeev

Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes, so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health. Wellness is commonly viewed as having seven dimensions: mental, physical, social, financial, spiritual, environmental, and vocational. These dimensions are interdependent and influence each other.